Here are my energy saving tips

    I decided to join a 24-hour fitness gym with a couple of my co-workers. Our employer a 5k challenge each August, and we wanted to get into shape so we can participate in the 5k run and the festivities. So, Barbara, Jean, and I joined the 24-hour fitness gym near our office. It’s only $10 a month and has all the amenities we would need. We all work the early morning shift so, we decided to meet up at the gym at 5 a.m. every morning.  None of like running in the heat in the evening because it’s too hot and muggy. It’s not safe to run late at night or early in the morning when it’s dark. It seemed to make sense to join the 24-hour fitness gym. Believe it or not, there’s a lot of people at the gym working out before 6 a.m. I enjoy going to our gym, because the staff members are friendly and the indoor air conditioning is superb. They have a truly nice HVAC system set up in the gym. There are various air vents locating throughout the facility, so the air is always moving and smells fresh. I think they have a special air neutralizer in the air ducts, because the air always smells clean and void of the usual foul body odor that some gyms have. There’s air conditioning in the locker rooms, also. They have private showers at the gym, so we can get ready for work after working out. My coworkers have helped motivate me to lose 10 pounds already.

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